de-stress

in need of some ‘enlightenment’, i’ve come up with a way how not to feel so stressed with my work.

– always tell yourself you LOVE YOUR JOB. you can do this either by writing it down many times. or simply say it to the mind. i did it many times now and it did help…in a way that you somehow feel like your mind loosen the tight knots of your brain.

– recall back why you are doing this job in the first place…in my case, it’s because i like doing this..it’s supposed to be exciting and so many angles of education to explore and the job really suits me. like karmic compatibility.

– have colleagues who give out positive vibes.

– smile and smile and smile.

– and look forward to a weekend.

– watch hindustan epic movies, comedies (sometimes, lawak2 bodoh cerita melayu helps), cartoons

– if all else fails, indulge and lost yourself in a fictional or a fantastical novel.

– better still, sleep.

but for now, no sleep yet…there’s a stack of profiles i have to look through!

one happy thing: i’m doing my work on my new blue notebook! a gift from dear and that’s a comfort in itself~

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