i cannot sleep.

my brain is occupied with a lot of things. i am still recovering from my fever, still having those headaches and weak feeling you know. but back at work, as if angered by my medical leaving, i was bombarded by so many issues. i hated that i had to receive calls after calls and replying to now what seem to be trivial emails.

it seems like one after another things keep crashing on me. student problems are becoming an everyday staple and a huge gobsmacked at the back of my mind. seriously. i have not had a peaceful week, that i do not think or worry about a student problem. why am i the one to have to bear all these? i could very well fall back into high fever if i am not careful. oh well, now i have to think about teacher problems as well. as if the students are not giving me enough headache! too many things happening at the same time is making my body and brain go all haywire. i have 39.9 degree of body temp to remind me.

but practising nlp, i need to reframe this mind. redo my anchoring because somehow it is not helping at this point of time, i still feel anxious. really, reframe my mind because otherwise i go back to being a basket case. i need to sit quietly and think. i managed to have a quick reframing just now during my journey to class which surprisingly managed to change 180* of my mood. i was going to dread class but the reframing made me came to class with a positive mind because i need to absorb the lesson well.

i can do it.